Pickles have several natural health advantages. Pickling is a method of preserving food for a long time. The fermentation method employed in pickle preservation that is ideal for the development of probiotic bacteria. Probiotic bacteria is utilized to assist digestion in the lining of the stomach. Pickles are a fantastic natural approach to replenish probiotic bacteria levels and aid digestion.
The beetroot pickle in this meal are high in vitamins, minerals, and nutrients, making them an excellent complement with any diet. They include carotenoids, lutein/zeaxanthin, glycine, betaine, dietary fibre, vitamin C, magnesium, iron, copper, and phosphorus, as well as anthocyanins, which are important antioxidants.
Beetroot, Turmeric powder, Fenugreek powder, Garlic, Sesame Oil, Mustard Seeds, Curry Leaves, Ginger, Asafoetida, Vinegar.